In celebration of American Heart Month, please enjoy these delicious heart-healthy recipes below:
Updates on the Coronavirus
The Center for Disease Control (CDC) is closely monitoring an outbreak of the respiratory illness caused by a new coronavirus – 2019 novel coronavirus (2019-nCoV) – first identified in Wuhan, Hubei Province, China. Some of our patients have been asking about the risk of the coronavirus in the U.S. and we want to offer you the most recent information and …
Oh, My Aching Head
Oh, My Aching Head A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the human condition since the beginning of time, more than 150 different types of headaches have been identified, categorized and treated in increasingly effective ways. Following is a look at how …
Healthy Holidays to You!
Healthy Holidays to You! That delightful period of festivities from holiday dinners through elegant New Year’s brunches can play havoc with even the best of dietary intentions, including your sincere commitment to nutritionally sound plant-based eating. While the average weight gain during the holidays is just one pound, it’s a pound that doesn’t leave, and keeps accumulating over the years, …