Unleashed: The Healing Power of Dogs “Who rescued whom?” They’re already considered best friends, trusty…
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Pet Therapy: The Healing Power of Dogs
Unleashed: The Healing Power of Dogs “Who rescued whom?” They’re already considered best friends, trusty companions and beloved members of the family. Now add to the dog’s list of accomplishments, heart healer, exercise coach, and mood enhancer, and the answer to the question above, often used by rescue organizations, becomes even more meaningful. There is…
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Oh, My Aching Head
Oh, My Aching Head A dull pressure, a sharp pain, an uncomfortable pounding, a vise-like sensation – all can signal the start of a headache. A painful part of the human condition since the beginning of time, more than 150 different types of headaches have been identified, categorized and treated in increasingly effective ways. Following is a look at how …
Healthy Holidays to You!
Healthy Holidays to You! That delightful period of festivities from holiday dinners through elegant New Year’s brunches can play havoc with even the best of dietary intentions, including your sincere commitment to nutritionally sound plant-based eating. While the average weight gain during the holidays is just one pound, it’s a pound that doesn’t leave, and keeps accumulating over the years, …
Alcohol Affects Women Differently than Men
The Female Factor: Alcohol is Not Gender-Neutral Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women differently than men – physiologically, psychologically and socially. It’s worth asking: For women, is the wine glass half full or half empty when considering the risk-versus-benefit ratio? First, there…
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Alcohol: Not Gender-Neutral
The Female Factor: Alcohol is Not Gender-aNeutral Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women very differently than men – physiologically, psychologically and socially. It’s worth asking: For women, is the wine glass half full or half empty when considering the risk-versus-benefit ratio? First,…
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When Are the Best Years of Our Lives?
Life’s Happiness Continuum Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which we slump back into these non-euphoric ways? When Are the Best Years of Our Lives? Studies Show Two Stages of Life Happiness Like trying to define why some people are born to…
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When Are the Best Years of Our Lives?
Happiness Continuum: When Are the Best Years of Our Lives? Is there a predetermined peak age for happiness, before which our normal outlook is gloomy and melancholy and after which we slump back into these non-euphoric ways? Like trying to define why some people are born to be joyful and others to play the role…
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Fighting Fatigue
Wake-up Call: Fighting Fatigue at Its Roots Feel like you are fighting fatigue throughout the day, the joy in life slowly diminishing and your active lifestyle becoming a distant memory? Are these ordinary signs of aging? No, no and no! Feeling tired all the time is not a normal part of the aging process. Instead,…
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Fight Fatigue
Wake-up Call: Fight Fatigue at Its Roots Are these ordinary signs of aging? Exhausted throughout the day, joy in life slowly diminishing, active lifestyle becoming a distant memory. No, no and no. Feeling tired all the time is not a normal part of the aging process. Instead, it can point to the need for a…
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